Today is my first non-bingy day! I have started many a day like this one. I wake up with every intention to be good to my body. "Eat healthy! Exercise! Fill your body with only the fuel it needs!" Unfortunately, as the day goes on, my will power and motivation fades and the binging begins. I will usually maintain fairly normal eating habits until, dun dun dun, THE NIGHT TIME! I don't know if it's the darkness that hides my shame or if I'm simply bored, but once the sun goes down, Amy eats! And eats. And eats.
If I have to work (like today) I will rarely binge in the morning. Usually, a binge lands me in a couch coma with a stomach ache. This won't fly at my job so mornings before work are spent trying to rid myself of the previous night's binge. I drink about 8 cups of coffee and eat a bowl of high fiber cereal in order to move things along so I can bend over again. Right now I'm working on cup of coffee number 2 and have already dropped one dookie. And when I say, "drop a dookie," I mean "one killer dino pile." There will be lots of it all morning. Sick sad truth of the midnight binge.
So anyways, I'm hoping today is a good day! I am going to the grocery store after work. Sometimes this can trigger a binge when I get home if I buy delicious treats. Today I will be making a list in hope of avoiding the fruit snacks and strawberry shortcake ice cream bars.
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